Ingredients
Scale
For the Teriyaki Sauce:
- ½ cup soy sauce (or tamari for gluten-free)
- ¼ cup brown sugar (or honey for natural sweetness)
- ¼ cup mirin (or rice vinegar + 1 tsp sugar as a substitute)
- 1 tbsp cornstarch (mixed with 2 tbsp water for thickening)
- 1 tsp sesame oil (optional, for extra depth)
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- ¼ tsp red pepper flakes (optional, for spice)
For the Chicken & Pineapple:
- 1 ½ lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 ½ cups fresh or canned pineapple chunks
- 1 tbsp oil (vegetable or sesame)
- 1 tbsp cornstarch (for lightly coating the chicken)
- 1 tbsp water (for sauce consistency)
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions
Step 1: Make the Teriyaki Sauce
- In a small saucepan, combine soy sauce, brown sugar, mirin, minced garlic, and grated ginger.
- Bring to a gentle simmer over medium heat, stirring occasionally.
- In a small bowl, mix cornstarch with 2 tbsp of water to create a slurry. Slowly stir it into the sauce.
- Let the sauce thicken (about 2–3 minutes), then remove from heat. Set aside.
Step 2: Prepare the Chicken and Pineapple
- Pat the chicken dry and toss it lightly with 1 tbsp of cornstarch. This helps achieve a crispy, golden sear.
- Heat 1 tbsp of oil in a large skillet or wok over medium-high heat.
- Add the chicken in a single layer and cook for 3–4 minutes per side until golden brown and cooked through.
- Add the pineapple chunks and stir for another 2 minutes until caramelized.
Step 3: Combine & Simmer
- Pour the prepared teriyaki sauce over the cooked chicken and pineapple.
- Stir well to coat everything evenly. Let it simmer for 2–3 minutes, allowing the flavors to meld.
- If the sauce is too thick, add 1 tbsp of water to adjust consistency.
Step 4: Serve & Enjoy
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve over steamed rice, inside a tortilla wrap, or as a salad topper. Enjoy!
Notes
- For extra caramelization: Let the pineapple sit undisturbed for a minute before stirring.
- For a smoky twist: Grill the chicken and pineapple separately before adding the sauce.
- Make it spicy: Add extra red pepper flakes or a drizzle of sriracha.
- Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-fry or stir-fry
- Cuisine: Asian, Japanese-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 12g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg