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Ultra close-up shot of high-protein pistachio ice cream with rich texture in the same inviting kitchen.

High-Protein Pistachio Ice Cream – A Creamy & Nutritious Treat

This high-protein pistachio ice cream is a creamy, nutty, and guilt-free dessert packed with protein. Made with wholesome ingredients and no refined sugar, it’s perfect for a post-workout snack or a healthier sweet treat. No ice cream maker required!

  • Total Time: 3-4 hours (freezing time)
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup shelled pistachios (plus extra for garnish)
  • 2 cups unsweetened almond milk (or dairy milk for creamier texture)
  • 1 cup Greek yogurt (or coconut yogurt for dairy-free)
  • 2 scoops vanilla or unflavored protein powder
  • ¼ cup maple syrup or honey (adjust to taste)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon almond extract (optional for extra nuttiness)
  • ¼ teaspoon sea salt
  • ½ teaspoon xanthan gum (for creaminess, optional)

Instructions

  1. Blend the pistachios – In a food processor, blend pistachios until they form a fine powder.
  2. Combine ingredients – In a blender, mix pistachio powder, almond milk, Greek yogurt, protein powder, sweetener, vanilla extract, almond extract, salt, and xanthan gum. Blend until smooth.
  3. Freeze the mixture – Pour into a shallow container and freeze for about 3-4 hours, stirring every 30 minutes for a creamy texture.
  4. Serve – Let sit for 5-10 minutes before scooping. Garnish with crushed pistachios and enjoy!

Notes

  • If using an ice cream maker, follow the manufacturer’s instructions after blending.
  • For a softer texture, add a tablespoon of vodka or honey before freezing.
  • Adjust the sweetness to your preference.
  • Store leftovers in an airtight container for up to two weeks.
  • Author: Nesrin Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Churn / Ice Cream Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 9g
  • Sodium: 85mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 5mg